stop smoking

Smoking is the leading cause of preventable death in the United States.

Quitting smoking may have been hard for you without hypnosis as a strategy, and most people who try to quit using willpower alone fail. 

Ray Williams has helped thousands of smokers quit for good with hypnosis. He'll work with you one-on-one via Skype or phone to create a plan that works for you, and then help you change your unconscious thoughts around cigarettes so that quitting becomes effortless. Ray's approach combines modern techniques from NLP (neurolinguistic programming), Ericksonian hypnotherapy, and traditional hypnosis methods into an experience unlike any other stop smoking program available today."

Hypnosis is a focused state that people create during sessions with their hypnotist. An individual typically enters into this resource state when they are absorbed in thoughts, feelings, or sensations. During stop smoking hypnosis sessions, participants are taught to control their behavior and the subconscious mind, which explains why it is effective in helping people stop smoking for good.

How stop smoking hypnosis works

The main aim of stop smoking hypnosis is to help people break through the mental barriers that keep them from quitting smoking. The subconscious mind is where these mental barriers are located and stop smoking hypnosis can help people overcome them through direct suggestions. Techniques may include visualization or self-hypnosis strategies that make people stop craving cigarettes by changing their subconscious associations with smoking.
no smoking

What stop smoking hypnosis entails

Stop smoking hypnosis typically consists of several sessions, each lasting about an hour long. During these stop smoking hypnosis sessions, individuals learn to relax their minds and bodies so that they can easily put themselves in a state of focus. It also provides them with the tools needed for self-hypnosis, including specific stop smoking self-hypnosis techniques and positive reinforcement. The stop smoking hypnosis sessions provide smokers with the opportunity to change negative associations about cigarettes and stop associating them with pleasure. At the same time, participants will associate smoking with things they do not like such as unpleasant taste, odors and other consequences of stop smoking hypnosis. stop smoking hypnosis allows participants stop smoking by getting rid of the desire to do so.

People can stop smoking with stop smoking hypnosis, which has no negative side effects because it does not rely on medication. The use of stop smoking hypnosis is also cost-effective compared to other treatments for quitting smoking since it only requires a few sessions. 

For stop smoking hypnosis to work, smokers have to want to stop smoking and be committed to quitting. If you have made up your mind that is it time to quit, I can help you do it with hypnosis!

Stop Smoking and Enjoy Life

Easier said than done?  It doesn’t have to be. There are simple, effective techniques we can put into place that will help you overcome this addiction. Call me and let’s talk about your unique situation. What are the triggers? What can calm you? There are many, many people that have found success with my treatments. Join the non-smokers and go hiking again – it’s amazing how your body will heal and rejoice in your recovery too.

Call me today (970) 443-5599 and I can help you stop smoking.